Session times and details:

Wet Fitness

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Squad Sessions -   $15.00 per session     12 sessions for $150.00 *   $35.00 / week unlimited sessions

Tuesday Thursday                   5.30am meet for 5.45am start on the water

Saturday                                 6.30am meet for 6.45am start on the water

 

Gym, strength and cross training:

Tuesday / Thursday                                           5.30pm meeting at Beach Bodies Gym - Jetty

                                                                                                                                                                                                                

*60 day expiry

One on One Sessions - $50.00 per session

Individual sessions - one on one with the coach for accelerated results

By appointment - wetfitness@live.com.au  0423 790 525

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Introduction Sessions - minimum 3 hours - $150.00:

Perfect for those new to the sport and those who would like a refresher to update their skills.

Ski, paddle and equipment correct set up

Efficient technique - on and off water

By appointment - wetfitness@live.com.au    0423 790 525

Dedicated programs - $75.00  Perfect for interstate / overseas paddlers

Continuous season long programs

Event specific programs - race plans, 6, 12 & 18 week pre race programs,.

Short term block sessions

Beginner, Intermidiate, Elite programs. 

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Kayak ergo sessions - $15.00 per session (by appointment)

Perfect for those cold dark winter mornings.

By appointment - wetfitness@live.com.au  0423 790 525

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Where are we?

Tue, Thu & Sat squad sessions are held at the Jetty Beach, Coffs Harbour.  We meet and warm up in front of the yacht club.  Friday session will incorporate surf skills for spec ski paddlers

Thursday squad sessions are dedicated flat water training on Bonville Creek - meet at Moller Drive, Sawtell.

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DO I NEED A SKI AND PADDLE?

It is preferable that you have your own equipment, however we can assist with equipment sales, service and supply.  Wet Fitness promotes safe and responsible paddling.  All safety and hydration equipment is required for every session.  If unsure of the safety regulations in NSW, plesae refer to www.lifejacketwearit.com.au OR www.maritime.nsw.gov.au